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Articles Written by Michelle
RAAM '90 Sets New Starndards of Excellence
Oct 4, 07
The story of RAAM 1990 featuring Michelle Grainger, 3rd place and Rookie of the Year
Read More...Why Understanding the Science of Training is an Importnt Tool for Your Athletic Goals.
Mar 27, 07
Read More...The Cyclist's Food Guide. Reviewed by Michelle Grainger
Feb 25, 07
Read More...Why Women Should Do Resistance Training
Apr 16, 06
“Unless your father and mother are Olympic weight lifters, the likelihood of you building too much muscle is pretty much a myth.”
Read More...The Big Jump to 24 Hour Racing
Apr 25, 05
Read More...From Double Century Road Events To 100 Mile Mountain Bike Races
Apr 25, 05
Read More...UltraLore: Dancing Bears, Orange Salamanders and Ziggy Stardust
Jan 27, 05
Read More...Cross Training For Winter
Aug 18, 04
Read More...A Book Review of D.C. Born's The Part-Empty Box
Feb 15, 04
Read More...Transfer Your Success To New Challenges On The Bike
Feb 14, 04
Read More...How I Came To Race in Italy
Dec 12, 02
Read More...Finally... Finale...
Nov 11, 02
Read More...You Don't Always Get What You Race For
Oct 1, 02
Read More...Use Your Short Races To Achieve Maximun Goals In Your Ultra Endurance Races
May 26, 02
Read More...Be Careful For What you Wish For
Sep 13, 00
Read More...24 hours. 4 P.M. to 4 P.M. 19,200 + feet of vertical gain. All in a day's work.
Jul 29, 00
Read More...A 10 Day Mountain Bike Riding Vacation
Jul 12, 00
Read More...How You Coach Yourself?
Jun 4, 00
Read More...