Home | Services | FAQs | Coach's Tips
Fitness Training Mountain Biking Ultra Distance Cycling Functional Fitness
Services
Fitness News
About Michelle
Articles
Testimonials
Photos
Contact
Home

Archives

  • March 2007
  • April 2007
  • May 2007
  • June 2007
  • August 2007
  • September 2007
  • October 2007
  • November 2007
  • December 2007
  • January 2008
  • February 2008
  • March 2008
  • April 2008
  • May 2008
  • June 2008
  • July 2008
  • September 2008
  • October 2008
  • November 2008
  • December 2008
  • January 2009
  • February 2009
  • March 2009
  • April 2009
  • May 2009
  • June 2009
  • August 2009
  • September 2009
  • January 2010
  • April 2010




Fitness Training News

Sunday, March 16, 2008

rode and snowed
The past week has been a buy one. With my vertigo gone, I was able to take long hikes with the Girls. Steve, the Girls, and I found a few more trails. A good thing as there is still a lot of grading going on around "our" trails. Don't think that will change , as the county, the fire department and land owners feel its' progress. Better to save the structures in case of fires.

Speaking of fires, someone has left cigarette butts on the trails, this past week. I think the landowner and dog shelter owners have been hiking the trails and it is not a good sign that the butts are left behind. First time in 18 years I've seen a cigarette butt on the trails near the house. Need to find out if it is the new land and home owner up near Sunshine. Can't have the woods on fire.

I logged a little over 200 miles this week. It shows. I'm dog tired. today's ride was a little over 50 and my quads screamed every little hill. Need a couple of days to recoup.

The views from the ride today. About 4 hours later, it snowed.



Two beds are better then one. # posted by Michelle Grainger @ 11:30 PM
Comments: Post a Comment





<< Home

This page is powered by Blogger. Isn't yours?

Subscribe to Posts [Atom]

Home | Services | Fitness Training News | About Michelle | Articles | Photos | Contact | FAQs | Coach's Tips

© 2007 - 2010 Michelle Grainger

PRIVACY